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	<title>The Book Fiend Info Center &#187; Biking</title>
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	<link>http://www.bookfiend.info</link>
	<description>All You Should Know</description>
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		<title>A Look at Outlets that Sell BMW Kids Bikes in London</title>
		<link>http://www.bookfiend.info/archives/2011/11/28/a-look-at-outlets-that-sell-bmw-kids-bikes-in-london/</link>
		<comments>http://www.bookfiend.info/archives/2011/11/28/a-look-at-outlets-that-sell-bmw-kids-bikes-in-london/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 05:16:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[bmw kids bike]]></category>
		<category><![CDATA[bmw m bike carbon racer]]></category>
		<category><![CDATA[bmw mountain bikes]]></category>
		<category><![CDATA[bmw touring bike]]></category>
		<category><![CDATA[trek bikes london]]></category>

		<guid isPermaLink="false">http://www.bookfiend.info/archives/2011/11/28/a-look-at-outlets-that-sell-bmw-kids-bikes-in-london/</guid>
		<description><![CDATA[In my opinion, I can genuinely think of no better solution to maintaining your health than using a bicycle. ]]></description>
			<content:encoded><![CDATA[<p>In my opinion, I can genuinely think of no better solution to maintaining your health than using a bicycle.  One acquires fresh atmosphere, while also sparing money that would normally be paid for gas or a bus fare, and furthermore, you are less prone to hand yourself muscle injury like jogging may do.  I have constantly been a cycle owner for these purposes, and truly really feel that my quality of life has become better due to repeatedly using a bike.</p>
<p>All the same, many individuals these days aren&#8217;t bike possessors, and may be a little uneasy with the idea of owning a cycle.  Should that describe you, don&#8217;t be concerned.  Foremost, think about when you possibly can be able to ride a bicycle.  Maybe all the way to the workplace? Maybe in the evenings?  You could make some time for your bike rides.  Next up, take into consideration the place you may peddle your bicycle if you are cycling strictly for recreation and exercise.  Plan your bicycle routes, and make sure you really feel confident with the paths you do decide to take. Finally, take into consideration your safety.  Make sure you purchase bicycle lights and of course a bike helmet to your bike, and ensure your clothing is vibrant should you be biking in dark weather conditions.</p>
<p>The place to buy a cycle? Just Google something such as <a href="http://www.stephenjamescycles.co.uk/shop/c/5/kids/">bmw kids bike</a> and you&#8217;ll find plenty of cycle suppliers in your region.</p>
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		<title>Cool Stuff To Do on Bermuda</title>
		<link>http://www.bookfiend.info/archives/2011/07/28/cool-stuff-to-do-on-bermuda/</link>
		<comments>http://www.bookfiend.info/archives/2011/07/28/cool-stuff-to-do-on-bermuda/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 21:51:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Cruising the Roads]]></category>
		<category><![CDATA[School of Traffic Building]]></category>
		<category><![CDATA[Bermuda electric bikes]]></category>
		<category><![CDATA[Bermuda electric cycles]]></category>
		<category><![CDATA[Bermuda moped hire]]></category>
		<category><![CDATA[Bermuda moped rental]]></category>
		<category><![CDATA[Bermuda scooter hire]]></category>
		<category><![CDATA[Bermuda scooter rental]]></category>

		<guid isPermaLink="false">http://www.bookfiend.info/archives/2011/07/28/cool-stuff-to-do-on-bermuda/</guid>
		<description><![CDATA[
When holidaying in Bermuda, you could stop at a host of assorted destinations. How about heading to Bailey&#8217;s Bay for a bit of triangle diving, or maybe check out the coral reef and try snorkelling Do you have a yearning for exploration? You may visit The Hartley&#8217;s Under Walk in Sandy&#8217;s. Then you might experience [...]]]></description>
			<content:encoded><![CDATA[</p>
<p>When holidaying in Bermuda, you could stop at a host of assorted destinations. How about heading to Bailey&#8217;s Bay for a bit of triangle diving, or maybe check out the coral reef and try snorkelling Do you have a yearning for exploration? You may visit The Hartley&#8217;s Under Walk in Sandy&#8217;s. Then you might experience the excitement of shallow water helmet diving.</p>
<p>Do you thrive on adrenaline? How about rushing off to the Grotto Bay Beach Hotel and visit the Blue Hole Water Sports complex in Hamilton. Experience the fabulous family water sports amenities at Somerset Bridge. Journey for Hamilton and explore the amazing underground Crystal &#038; Fantasy Caves. Here, tourists can use the walkways, passages and examine subterranean lakes 120 feet underground.</p>
<p>Fancy a few holes of golf? This is what makes Bermuda a principal golf destination. For illustration, Tuckers Town is the location of the magnificent Mid Ocean Golf Club. This is thought to be one of the most picturesque and challenging golf courses in the world. Visit the oldest golf course on the islands. It first opened its doors way back in 1922 in Warwick Parish. It is known as  The Riddell&#8217;s Bay Golf &#038; Country Club. </p>
<p>Then, after a demanding days golf, you may need to go paint the town. Visitors may also attend a first class bistro and devour an excellent meal.  Hamilton City boasts the perfect ice cream available.</p>
<p>There are a wide choice of boutiques, restaurants, pubs and clubs in Bermuda. Have a terrific time at The North Rock Brewing Company. It is close for Hamilton. Are you on the lookout for an unbeatable brewpub in Bermuda? Then head on in. It has been a admired watering hole and eatery since 1996.</p>
<p>Go to Bermuda and take in the extensive selection of options and attractions available. This makes Bermuda such a well-liked holiday location. See this for more on <a href="http://www.elbowbeachcycles.com/gambling-in-bermuda/''>Gambling in Bermuda</a>.</p></p>
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		<title>My Messsage to You re Your Open Face Helmet</title>
		<link>http://www.bookfiend.info/archives/2011/04/19/my-messsage-to-you-re-your-open-face-helmet/</link>
		<comments>http://www.bookfiend.info/archives/2011/04/19/my-messsage-to-you-re-your-open-face-helmet/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 19:09:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Attire]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[Shopping Tips + More]]></category>
		<category><![CDATA[motorcycle gear]]></category>
		<category><![CDATA[shoei helmets]]></category>

		<guid isPermaLink="false">http://www.bookfiend.info/archives/2011/04/19/my-messsage-to-you-re-your-open-face-helmet/</guid>
		<description><![CDATA[If you are related to someone that rides motorcycles, you'll be familiar with the dilemma of what to get them as a Christmas or birthday gift. The truth is unless you're a motorcyclist, you'll find it tough to understand all the industry jargon...]]></description>
			<content:encoded><![CDATA[<p>If you have someone in your family who loves motorcycles, you will know how difficult it is to pick out a present for them. You&#8217;re not quite certain of what they would enjoy, so we have put together some hints to help you decipher all that jargon.</p>
<p>Fortunately you can choose from some classic pieces that never go out of style. Motorcycle helmets are mandatory virtually everywhere, and even when they aren&#8217;t, they look good.</p>
<p>There is an enormous variety of unique designs around. Skullcaps have the least protection, but usually boast amazing graphics. A half helmet will only provide protection for the top and sides of your head. They occasionally have an eyeshade. A modular motorcycles helmet is a compromise offering coverage similar to those of a full face helmet, whilst still allowing easy conversation, which is why they are so popular with police officers.</p>
<p>For anyone who favors the iconic motorcycle gang image, it&#8217;s almost impossible to go wrong with a German helmet. Based on a half helmet, they provide the bare minimum of protection; however there are subtle differences, such as the rim of the helmet having a flare the whole way around.</p>
<p>Much loved by the fashion cognoscenti the world over, motorcycle jackets are not just great looking but they protect the torso in the event of an accident as well. Traditionally available only in black, they are now on offer in browns, red, and many other colors.</p>
<p>For a jacket that is truly unique, however, individualize it further by adding their name or even artwork. Artwork and embroidery options are generally an option as well by suppliers. For something special consider a Joe Rocket leather jacket. For someone who enjoys riding in cold weather, gloves with a thermal liner are perfect. Leather motorcycle gloves are always popular. Simply turn on your computer and enter what you are looking for into any search engine and you should find a company that has a great range of alternatives and offers value for money. Whether you want to purchase a HJC motorcycle helmet or <a href="http://motodirect.com/category-1/173-Motorcycle-Rain-Gear.html">Motorcycle Rain Suits</a>, you&#8217;ll find what you want on the internet. Full face helmets, classic leather motorcycle jackets, and reinforced gloves are all outstanding ways of pleasing your favorite motorcycle lover. They&#8217;re so fashionable and desirable; how could you go wrong?</p>
]]></content:encoded>
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		</item>
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		<title>From Modular Helmets to Modern: Demystifying the Terminology</title>
		<link>http://www.bookfiend.info/archives/2011/02/05/from-modular-helmets-to-modern-demystifying-the-terminology/</link>
		<comments>http://www.bookfiend.info/archives/2011/02/05/from-modular-helmets-to-modern-demystifying-the-terminology/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 23:27:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Shopping Tips + More]]></category>
		<category><![CDATA[HJC helmet]]></category>
		<category><![CDATA[motorcycle gear]]></category>
		<category><![CDATA[motorcycle helmet]]></category>
		<category><![CDATA[motorcycle jackets]]></category>
		<category><![CDATA[shoei helmets]]></category>

		<guid isPermaLink="false">http://www.bookfiend.info/archives/2011/02/05/from-modular-helmets-to-modern-demystifying-the-terminology/</guid>
		<description><![CDATA[Motorcycling is much more than merely a means of getting around, but devotees are also especially tough to choose presents for. The truth is if you're not a motorbike lover, you will find it difficult to understand all the industry jargon...]]></description>
			<content:encoded><![CDATA[<p>Motorcycling is a great pursuit; in fact what started out as a vague interest often becomes an obession, but devotees are also particularly hard to get a Xmas gift for. It&#8217;s not easy to know what&#8217;s fashionable in the world of biking, so we have put together a couple of hints to help you buy something special.</p>
<p>However, there are definitive items such as German helmets and leather motorcycle pants that never go out of fashion. In most countries it&#8217;s compulsory to put on protective headgear, but even when it&#8217;s not compulsory, a German helmet will be appreciated.</p>
<p>When you look at the range of helmets available, the range is astounding. A half helmet (usually available with or without an eyeshade) leaves the facial area open. Maximum coverage is given by full-face helmets; these protect the entire head. Of course, there are also specialty varieties on offer, like <a href="http://www.dirtbike-helmets.org/">dirtbike helmets</a>, these are manufactured to deal with the specific challenges of motorsport. For someone who favors the iconic biker image, it&#8217;s almost impossible to go wrong with a German helmet. Much like half helmets, German helmets just cover the area essential to meet legal requirements, but they feature flaring all the way around the rim.</p>
<p>When most individuals consider motorcycling essentials, they think of leather motorbiking jackets. Traditionally a motorcycle jacket was made only in black leather, but you can find them in any color you like now. For a gift that is truly something special, however, individualize it further with an embroidered name or even artwork. Customization options can often be included by suppliers.</p>
<p>If you are looking for something different check out a Joe Rocket leather jacket. If you know someone who likes to ride in a cool climate, thermal gloves should be a fantastic gift. Fingerless and unlined leather gloves are more suited to warmer climates. Simply turn on your computer and enter what you are looking for into any decent search engine and you should find a company that has a great range of alternatives and won&#8217;t break the bank. If simply google what you are interested in you&#8217;ll have no trouble finding companies who have everything from <a href="http://www.denimmotorcyclejackets.net/">Denim Motorcycle Jackets</a> to <a href="http://www.motocross-helmets.org/">motocross helmets</a>. With any luck, you shouldn&#8217;t be quite so mystified by motorcycling gear. So go ahead and put a smile on your favorite biker&#8217;s face this year.</p>
]]></content:encoded>
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		<title>Beginner Mountain Bike Skills</title>
		<link>http://www.bookfiend.info/archives/2008/06/27/beginner-mountain-bike-skills/</link>
		<comments>http://www.bookfiend.info/archives/2008/06/27/beginner-mountain-bike-skills/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 04:10:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.bookfiend.info/archives/2008/06/27/beginner-mountain-bike-skills/</guid>
		<description><![CDATA[Mountain biking is an exciting sport that can be
 enjoyed by anyone who knows how to ride a bike.
 Compared to the average bike ride, it does present
 some danger.  Therefore, you should master these
 basic skills before you hit the trails or the
 dirt.
You can practice these beginning skills at a local
 park, [...]]]></description>
			<content:encoded><![CDATA[<p>Mountain biking is an exciting sport that can be<br />
 enjoyed by anyone who knows how to ride a bike.<br />
 Compared to the average bike ride, it does present<br />
 some danger.  Therefore, you should master these<br />
 basic skills before you hit the trails or the<br />
 dirt.</p>
<p>You can practice these beginning skills at a local<br />
 park, school, bike path, or simply around your<br />
 house. If you can, try to find a location with<br />
 a steep hill.</p>
<p>Get a feel for your pedals</p>
<p>Practice moving your foot away from the pedal,<br />
 first while sitting on your bike with one foot on<br />
 the ground.  Next, move on to releasing and<br />
 replacing your foot while pedaling around for a<br />
 bit.  Those with toe clip and clipless type foot<br />
 pedals will want to spend a bit more time<br />
 practicing.</p>
<p>Sit and spin for position</p>
<p>Simply sit on your bike and pedal around.  You<br />
 should keep your arms slightly bent.  You should<br />
 also adjust your seat height so your leg is 70 to<br />
 90 percent extended at the bottom of every stroke<br />
 on the pedal.  Keep your body relaxed, as there<br />
 will never be a position where you should have<br />
 either your knees or your elbows locked.</p>
<p>Shifting gears</p>
<p>Get a feel for shifting gears with your bike.  The<br />
 higher gears are harder to pedal and will go<br />
 faster while the lower gears are easier to pedal<br />
 and will help you ascend hills.  As you get to<br />
 steeper hills, its best to shift before you get<br />
 to the hill rather than while your on it.</p>
<p>Coasting</p>
<p>You should spend a bit of time coasting while<br />
 standing on your pedals, without actually sitting<br />
 on the seat.  Keep your arms bent but don&#8217;t lock<br />
 your knees.  Now, try experimenting with shifting<br />
 your body towards the rear end of the bike.</p>
<p>Pedal while standing</p>
<p>You should get as comfortable as you can with<br />
 pedaling while standing on your bike.  Try lifting<br />
 yourself off the seat while standing on the pedals,<br />
 then crank them around.  You should try this in<br />
 higher gears on flat ground then again in lower<br />
 gears while on a hill.</p>
<p>Dropping down a curb</p>
<p>Try finding a curb where you can easily get to the<br />
 upper portion of it.  Practice at a moderate speed,<br />
 standing and coasting right off the curb from the<br />
 upper level to the lower level.  Try this at<br />
 different speeds until it becomes second nature.</p>
<p>Once you practice these techniques and get the<br />
 hang of them, you&#8217;ll be able to hit the trails feeling<br />
 comfortable on your mountain bike.  Even though it<br />
 may take some getting used to, it&#8217;ll become second<br />
 nature before you know it.</p>
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<p>Reggie contributes content to places like these:  Fractional Aircraft Ownership and Barbies</p>
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